Recovering from Burn Out

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We’re nearing the end of 2021 and I’ve been more inconsistent than I’ve ever been on my social media. Learn more about why and how I’m determined to learn from being burned out. I don’t have it down pack yet, there’s still plenty of room to grow with all of my perfectionist tendencies. It’s okay, I’m a work in progress.

#5 | Recovering from Burnout

shownotes

Guided Affirmation YouTube Video Example- https://youtu.be/072_8p2_g-8 

THRIVING Playlist- https://music.apple.com/us/playlist/im-thrivin/pl.u-76oNlDNIxxKek7

KINGDOM KEYS

Planted and Underfunded // Planted Not Buried (Part 4)- https://youtu.be/oV8es33lv-0

How to FIND YOUR WORTH, Let Go of SHAME and Own Your VALUE | Sarah Jakes Roberts on Women of Impact - https://youtu.be/IbriO6QIxoU

Sarah Jakes Roberts: Trusting God Through Disappointment (Full Teaching) | Praise on TBN - https://youtu.be/Y86Ep9miH3U

EPISODE AFFIRMATIONS

I have the ability to make progress, with ease, today.

I have plenty of time when I decide to tackle things one thing at a time.

I release all negative attachments, thoughts and feelings that are blocking me from receiving and blocking my path.

I move forward with confidence and no longer press rewind.

The Lord has given me strength to transform the way I think.

I am willing and able to redirect my attention to whatever is lovely, true, and praiseworthy.

send me a message

If you have any feedback on the podcast, please let me know on Instagram or send me a message below. 

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Thank you so much for listening to today's episode! If you enjoyed it, please subscribe! You can do so on Spotify, Apple Podcast, or wherever you listen to your podcasts! If you're not already watching the pod, don't forget there are accompanying video podcasts on my YouTube channel Beauty and Brains, so join me over there and subscribe to that channel as well! You can follow me on instagram and TikTok @BrelynnHunt or visit my website: brelynnhunt.com for weekly podcast updates or to contact me to share your story.


Until next time, be sure to live each day to the fullest because you only live once, and give yourself some grace! We all are just a work in progress.

Brelynn Hunt

A passionate women’s health advocate, aiding in the maternal mortality crisis, Brelynn Hunt is a soon-to-be x2 HBCU graduate from Spelman College and Meharry Medical College obtaining Master’s Degrees in Physiology and Health Science. Personifying her brand: Beauty and Brains, Brelynn is in pursuit of her Doctorate of Medicine degree with plans to become an OB/GYN. This social media savvy lover-of-pink, uses her platform to influence and inspire digital mentees around the world as a YouTuber and Podcaster, with over 5 million lifetime views. She secured thousands in fundraising dollars for March of Dimes and lobbied on Capitol Hill through her service initiative Birth Equity 4 All. Brelynn hopes to show young girls they are not defined by where they come from and that they can achieve their highest dreams.

https://brelynnhunt.com
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